Weigh In record (no journal entry) for 08 May 2022
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 89.98g | Prot: 73.16g | Carbs: 28.56g.
Lunch: Good Food Клубника Сушеная, Aroy-D Кокосовые Сливки 20-22%, Селедка под Шубой, Ашан Шашлык Куриный, Магнит Сыр Российский 50%. Dinner: Простоквашино Творог 9%. more...
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Losing 2.1 kg a Week
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