Weigh In record (no journal entry) for 08 May 2022
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56.4 kg
Lost so far: 17 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 98.35g | Prot: 70.67g | Carbs: 274.13g.
Breakfast: Ei, Almette Kräuter, Nescafe 2 in 1 Stix, Chia Brötchen. Lunch: Ja! Kräuterbutter, Dovgan Blinys mit Hackfleischfüllung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), K-Classic Junge Erbsen. Dinner: Bauer's Jagdwurst, REWE Beste Wahl Weltmeisterbrot, Milka Löffel-Ei, Chia Brötchen. Snacks/Other: Schokokuchen, Kinder Schokolade. more...
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1640 kcal
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Exercise:
Bowling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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KathiMeer55's Weight History
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