Carolsalles226's Journal, 08 May 22

E sumindo....
96.2 kg Lost so far: 10.8 kg.    Still to go: 46.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
603 kcal Fat: 23.25g | Prot: 45.45g | Carbs: 54.54g.   Breakfast: Café com Leite Desnatado, Tirolez Queijo Minas Frescal. Lunch: Macarrão a Bolonhesa. Snacks/Other: Integralmedica Whey 100% Pure, Vitamina de Mamão. more...
1794 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.5 kg a Week

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Carolsalles226's Weight History


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