Weigh In record (no journal entry) for 08 May 2022
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46.8 kg
Lost so far: 6.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 18.61g | Prot: 22.75g | Carbs: 63.63g.
Breakfast: Кофе с Молоком, Bio Max Био-Йогурт Персик 2,2%, Пятерочка Банан, Творог. Lunch: Елизавета Хлебцы Ржаные, Окей Теша Лосося, Комо Сыр с Грецким Орехом , Магнит Морковь по-Корейски со Спаржей. Snacks/Other: Фикс Прайс Попкорн, Danone Actimel Клубника. more...
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347 kcal
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Exercise:
Sitting - 30 minutes, Weight Training (Bodybuilding) - 43 minutes, Apple Health - 22 hours and 47 minutes. more...
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Gaining 1.4 kg a Week
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♡Coffeek♡  ̄^ ̄'s Weight History
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