Weigh In record (no journal entry) for 24 July 2014
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93 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 40.55g | Prot: 57.53g | Carbs: 96.70g.
Breakfast: Aldi Laugenbrezel, Butter, Milfina Milch 1,5% Fett. Lunch: Schweinebauch, Purland Schweinerückensteak, Apfelsaft, Gemischter Salat mit Dressing. Dinner: Purland Schweinerückensteak. Snacks/Other: Milfina Milch 1,5% Fett, Milfina Milch 1,5% Fett, Pfirsiche, Pfirsiche, Pfirsiche, Pfirsiche, Pfirsiche. more...
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3594 kcal
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Exercise:
Sitting - 4 hours, Standing - 12 hours, Sleeping - 8 hours. more...
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steady weight
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