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Day60
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63 kg
Lost so far: 13.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 46.32g | Prot: 137.70g | Carbs: 285.89g.
Breakfast: 賀寶芙 益生菌, 賀寶芙 營養纖維粉, 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 賀寶芙 享纖錠, 賀寶芙 甲殼纖維素, 鴨脖子, 滷雞腿, 雞腳, 雞肝, 油菜, 菠菜, 大白菜, 白飯, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Afternoon Tea: 賀寶芙 膠原蛋白, 賀寶芙 活力, 賀寶芙 瓜拿那豆茶, 蘆薈汁, 賀寶芙 夜寧新. Dinner: 海綿蛋糕, 賀寶芙 享纖錠, 賀寶芙 甲殼纖維素, 賀寶芙 草本茶, 奶油蛋糕, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Supper: 膠原蛋白, 蘆薈汁, 夜寧新. more...
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Gaining 1.4 kg a Week
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amyc7034's Weight History
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