Weigh In record (no journal entry) for 23 July 2014
|
60 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
2102 kcal
|
Fat: 66.90g | Prot: 110.80g | Carbs: 266.36g.
Breakfast: Lipo Caramelos Super Ácidos, Café con Leche Semi Descremada, Arcor Mermelada de Durazno, Mendicrim Queso Cremoso Light, Cormillot Pan Trisalvado Light. Lunch: Cocinero Aceto Balsamico, Mendicrim Queso Cremoso Light, Pechuga de Pollo, La Campagnola Choclo Enlatado, Rúcula (Cohete), Rúcula (Cohete), Zanahoria. Dinner: Canelones. Snacks/Other: Arcor Turrón de Maní, Lulemuu Barra de Arroz con Semillas, Edulcorantes (Sacarina), Mendicrim Queso Cremoso Light, Café con Leche Semi Descremada, Cereal Mix Galletas con Semillas y Chips. more...
|
|
1498 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ange123456's Weight History
|