Weigh In record (no journal entry) for 08 May 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 124.56g | Prot: 126.27g | Carbs: 209.83g.
Breakfast: Golden Toast Dinkel Toast, Ja! Tilsiter, Ja! Cervelatwurst, Almette Natur, Чай с Медом, Pema Achtkornbrot. Lunch: Müller Müllermilch Vanille, Ja! Saure Sahne 10% Fett, Pema Achtkornbrot, Суп Куриный с Вермишелью. Dinner: Müller Müllermilch Schoko Banane, Wolf Mini Berner Würstchen, Курица Гриль, Картофель Отварной. more...
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1755 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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Irscha_1995's Weight History
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