Weigh In record (no journal entry) for 08 May 2022
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99.9 kg
Lost so far: 3.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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2017 kcal
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Fat: 112.10g | Prot: 63.21g | Carbs: 173.19g.
Breakfast: Aqua Vitale Mineralwasser Medium, Räucherlachs, Leerdammer Leger, Saint Albray Französischer Weichkäse, Butter, Weizenbrötchen. Lunch: Aqua Vitale Mineralwasser Medium, Deluxe Kirsch-Kompott, Milbona Schlagsahne, REWE Beste Wahl Belgische Waffeln, Kühne Fasskraut mit Speck & Zwiebeln, REWE Beste Wahl Gemüse Lasagne. Snacks/Other: Dr. Oetker Rotwein Creme. more...
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2538 kcal
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Exercise:
Driving - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Losing 2.5 kg a Week
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BirgitGru's Weight History
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