Weigh In record (no journal entry) for 23 July 2014
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71.4 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 30.21g | Prot: 40.95g | Carbs: 78.68g.
Breakfast: Truvia Sweetener (Packet), International Delight French Vanilla Coffee Creamer, Egg, Great Value Crunchy Peanut Butter. Lunch: Mushrooms, Applebee's Lemon Parmesan Shrimp. more...
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Losing 0.1 kg a Week
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Ginitas27's Weight History
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