Weigh In record (no journal entry) for 08 May 2022
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 23.05g | Prot: 57.14g | Carbs: 24.91g.
Breakfast: Творог 5%, Апельсин, Кофе (из Молотых Зерен). Lunch: Салат из Помидоров и Огурцов, Куриная Грудка Вареная. Snacks/Other: G-Balance Айран. more...
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Gaining 1.2 kg a Week
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