zwillingsmanie's Journal, 07 May 22

zwillingsmanie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2022

104 kg Lost so far: 8.6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

526 kcal

Fat: 12.14g | Prot: 26.59g | Carbs: 76.96g. Breakfast: REWE Goldkruste, Kaffee, K-Classic Geflügel-Bierschinken. Dinner: Kürbissuppe. Snacks/Other: K-Classic Geflügel-Bierschinken, Harry Goldkruste. more...

3201 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Housework - 1 hour, Resting - 13 hours and 6 minutes, Sleeping - 7 hours and 54 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zwillingsmanie's Weight History

View Complete History

zwillingsmanie's Journal, 07 May 22

Submit a Comment

zwillingsmanie's Weight History