Weigh In record (no journal entry) for 07 May 2022
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97.6 kg
Lost so far: 17.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 51.31g | Prot: 109.49g | Carbs: 147.10g.
Lunch: Frango Assado, Farofa, Batata Bolinha. Dinner: Batata Bolinha, Frango Assado, Farofa, Arroz Branco (Cozido). Snacks/Other: Italac Leite Condensado Semidesnatado, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Banana Prata, Italac Leite Condensado Semidesnatado, Wickbold Pão Integral Girassol e Castanha. more...
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Losing 0.9 kg a Week
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Karen Cristine B 🧿's Weight History
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