Weigh In record (no journal entry) for 07 May 2022
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79 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 58.45g | Prot: 90.40g | Carbs: 36.90g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Sadia Presunto Cozido Magro, Goma de Tapioca, Ovo, Ovo Mexido. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Carne de Porco Assada. Snacks/Other: Ritter Barra de Cereal Brownie, Mexerica. more...
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Losing 2.1 kg a Week
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daniassis2013's Weight History
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