Weigh In record (no journal entry) for 07 May 2022
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64.7 kg
Lost so far: 4.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 3.37g | Prot: 11.23g | Carbs: 56.81g.
Breakfast: Rica Jamón Ideal , Bimbo Pan Integral (53g). Second Breakfast: Banano. more...
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Losing 0.7 kg a Week
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Brian St's Weight History
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