Weigh In record (no journal entry) for 07 May 2022
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107.0 kg
Lost so far: 3.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 9.00g | Prot: 21.00g | Carbs: 40.40g.
Breakfast: Starbucks Caffe Verona (Tall), Kirkland Signature Chocolate Brownie Protein Bar, International Delight Irish Creme Coffee Creamer, Granulated Sugar. more...
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Losing 4.4 kg a Week
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Coach74sb's Weight History
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