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día 6. deficit
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86.1 kg
Lost so far: 1.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 41.34g | Prot: 131.86g | Carbs: 201.94g.
Breakfast: Banana, Tremblay Queso de Crema Light, Molinos del Bosque Galletas de Arroz, SanCor Leche en Polvo Descremada. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Arroz Blanco (de Grano Largo, Cocido), Cuadrada. Dinner: Stella Artois Cerveza, Papa al Horno (sin Comer la Cáscara), Milanesa de Carne al Horno. Snacks/Other: Huevo Duro, Arcor Pepas, SanCor Leche en Polvo Descremada. more...
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Losing 1.4 kg a Week
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guscochia's Weight History
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