Jori90's Journal, 07 May 22

Jori90's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2022

59.1 kg Lost so far: 5.8 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

1356 kcal

Fat: 46.19g | Prot: 33.05g | Carbs: 115.82g. Breakfast: Croissants de Queijo, Cappuccino. Dinner: Coca-Cola Coca-Cola, X Salada. Snacks/Other: Stella Artois Cerveja, Feliz Uva Passa Preta. more...

1564 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jori90's Weight History

View Complete History

Jori90's Journal, 07 May 22

Submit a Comment

Jori90's Weight History