Weigh In record (no journal entry) for 23 July 2014
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86.3 kg
Lost so far: 16.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 2.50g | Prot: 10.69g | Carbs: 37.87g.
Breakfast: Kellogg's Corn Flakes, Leche Baja en Grasa. more...
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Gaining 3.5 kg a Week
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