Weigh In record (no journal entry) for 07 May 2022
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56.1 kg
Lost so far: 13.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 18.36g | Prot: 15.66g | Carbs: 116.89g.
Lunch: Gebratene Nudeln. Snacks/Other: Grafschafter Roggenmischbrot, Grafschafter Goldsaft, McDonald's Cold Brew Caramel Latte . more...
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Losing 5.6 kg a Week
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