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便/芋泥生乳酪蛋糕/16:05拉
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45.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 49.23g | Prot: 21.15g | Carbs: 107.16g.
Breakfast: 吉比 顆粒花生醬, 白吐司, 桂格(Quaker) 經典大燕麥片. Lunch: 三商巧福 清燉牛肉麵. Snacks/Other: 芋頭, 全聯 法式生乳酪蛋糕, 蜜桃, 山楂. more...
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Gaining 2.8 kg a Week
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