Niets erbij of eraf na een weekje Efteling. Valt me mee 😃
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94.2 kg
Lost so far: 10.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 57.17g | Prot: 55.33g | Carbs: 139.80g.
Pre-Breakfast: Cappuccino. Second Breakfast: Cappuccino. Lunch: Sultana Fruitbiscuit Bosvruchten. Afternoon Tea: Brekies Muesli Melkchocolade. Tea: AH Eierkoek (30g). Dinner: AH Caesar Salade . Supper: Cappuccino. Snacks/Other: Favorina Paaseitjes Puur, C1000 Goudse Kaas 48+, Jong. more...
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steady weight
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