Weigh In record (no journal entry) for 03 May 2022
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100.2 kg
Lost so far: 0.8 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2133 kcal
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Fat: 150.47g | Prot: 172.60g | Carbs: 11.30g.
Breakfast: Cuisine & Co Aceite Vegetal . Lunch: Scientific Body Slim System, Colun Leche Descremada, Nescafé Fina Selección, Carne de Res. more...
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Gaining 0.2 kg a Week
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Christian Bahir Samir's Weight History
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