Weigh In record (no journal entry) for 07 May 2022
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91.1 kg
Lost so far: 14.2 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 30.87g | Prot: 66.32g | Carbs: 251.06g.
Breakfast: AH Blauwe Bessen Diepvries, Tasty Basics Muesli Naturel, AH Magere Franse Kwark. Lunch: AH Vegetarische Kaasschnitzel, Hero Minder Zoet Aardbeien, AH Tijgerbrood Volkoren. Dinner: Bubble Tea, AH Sushi Bowl Zalm & Groente. Snacks/Other: Brinta Brinta, Kipnuggets, Kellogg's Cornflakes, AH Amandelmelk Ongezoet, Aardbeien. more...
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Gaining 0.2 kg a Week
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Closethealthy's Weight History
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