DoVogel's Journal, 07 May 22

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118 kg Lost so far: 35.4 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
841 kcal Fat: 16.23g | Prot: 108.55g | Carbs: 63.91g.   Breakfast: REWE Weizenmischbrot, Windau Bauernschinken, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Kaffee, Milch 1,5%. Lunch: Bard Boeuf Bourguignon. more...
376 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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DoVogel's Weight History


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