Weigh In record (no journal entry) for 07 May 2022
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69.7 kg
Lost so far: 10.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 50.26g | Prot: 190.90g | Carbs: 281.22g.
Breakfast: 芭蕉. Lunch: 地瓜, 蔥, 全聯 洋蔥, 野人舒食 巴蜀麻辣. Dinner: 炒麵, MAXI 愛炫巧克力口味三明治, 台灣好味 青碗豆（芥末）, 盛香珍 蒜味蠶豆酥, 透抽, 四季豆. Snacks/Other: 乳清蛋白, 7-11 統一陽光無糖高纖豆漿. more...
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Gaining 11.9 kg a Week
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༄༂Plly༂࿐'s Weight History
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