kikiontop's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
88.4 kg Lost so far: 8.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
1552 kcal Fat: 72.68g | Prot: 98.79g | Carbs: 123.54g.   Breakfast: Foodspring Whey Protein Schokolade. Lunch: Wagner Flammkuchen Spinat-Feta. Dinner: Kaufland Gemüsesülze, Florette Feldsalat , K-Bio Agavendicksaft, Sonnenblumenöl, Gut & Günstig Speise Quark 20% Fett, Spiegelei ohne Fett, Spiegelei. Snacks/Other: Wasa Roggen Dünn, Milsani High Protein Joghurt Erdbeere, Striegistaler Zwerge 6 Herzhafte Ecken. more...
Losing 1.1 kg a Week


Comments 
Oh ich bin zum ersten Mal orange. Ich freue mich sehr😍🤩⭐ 
07 May 22 by member: kikiontop

     
 

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