Weigh In record (no journal entry) for 07 May 2022
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 50.61g | Prot: 23.61g | Carbs: 64.48g.
Lunch: Aroy-D Кокосовые Сливки 20-22%, Торт, Good Food Клубника Сушеная, Колбаса, Steakwine Вино Красное Полусухое. Dinner: Красное Яблоко, Сметана 20%, Творог 9%, Жареное Яйцо, Шампиньоны Жареные. more...
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steady weight
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