Weigh In record (no journal entry) for 07 May 2022
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54.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 8.24g | Prot: 22.33g | Carbs: 46.13g.
Breakfast: 코스트코 수지스 캐나디안 베이컨, 양배추, 알라 크림치즈 플레인, 달걀, 상추, 토마토, 우드앤브릭 샤워도우 독일식 100% 호밀빵, 계란 흰자. more...
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Losing 1.4 kg a Week
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autumn1010's Weight History
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