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callefalsa
Journal
06 May 22
callefalsa's Journal, 06 May 22
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me mat0
91 kg
Lost so far:
9 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2022:
1236 kcal
Fat: 44.82g | Prot: 74.78g | Carbs: 141.59g.
Breakfast:
La Serenísima Leche Parcialmente Descremada Fortificada con Hierro, Tostadas, Huevo Revuelto.
Lunch:
Huevo Duro, Guiso de Lentejas.
Snacks/Other:
La Serenísima Leche Parcialmente Descremada Fortificada con Hierro.
more...
2790 kcal
Exercise:
Taekwondo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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callefalsa's Weight History
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