Weigh In record (no journal entry) for 07 May 2022
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48.1 kg
Lost so far: 3.6 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 52.12g | Prot: 98.51g | Carbs: 122.68g.
Breakfast: 煮鸡蛋, 八千步 碱水面包, 面包, 牛奶. Lunch: 西瓜, 植物油, 百草味 琥珀核桃仁, 白菜, 猪里脊肉（全块，只有瘦肉）, 米饭. Dinner: 腰果, 蕃茄, 米饭, 牛腩（修剪0厘米脂肪）. Snacks/Other: 优鲜约 风干牛肉（原味）, 红薯干, PhD 蛋白棒（奶油曲奇）. more...
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Losing 3.2 kg a Week
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Davinaaaaa_'s Weight History
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