Weigh In record (no journal entry) for 06 May 2022
|
86.4 kg
Lost so far: 13.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1258 kcal
|
Fat: 30.67g | Prot: 80.12g | Carbs: 164.01g.
Breakfast: Пятерочка Сахар, Просто Мёд , Dobele Овсянка. Lunch: Картофельное Пюре на Воде, Жареное Яйцо без Жира. Dinner: Велком Салями, Картофельное Пюре на Воде, Галичина Творог 0,4%. more...
|
Losing 3.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
you.romion's Weight History
|