Weigh In record (no journal entry) for 06 May 2022
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51.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 61.34g | Prot: 70.92g | Carbs: 224.97g.
Breakfast: Hileret Stevia, La Virginia Té Verde, Bauducco Tostadas Integrales, Mani King Pasta de Maní, Banana. Lunch: Jugo de Naranja Recién Exprimido, Hileret Stevia, La Virginia Té Verde, Zumo de Limón, Frizata Empanada de Humita y Queso, Espinacas, Zapallito Verde, Cormillot Pastel de Pollo y Calabaza. Dinner: Pan Blanco, Tapalque Jamón Cocido Feteado, Queso Fresco, Cheetos Chizitos, Lay's Papas Fritas Clásicas, Cormillot Pastel de Pollo y Calabaza, Zapallito Verde, Espinacas, Frizata Empanada de Humita y Queso, Zumo de Limón. Snacks/Other: Torta (Tipo Galleta), Café, Hileret Stevia, Silk Leche de Coco. more...
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1487 kcal
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Exercise:
Cooking - 5 minutes, Driving - 40 minutes, Sitting - 5 hours, Gym - 15 minutes, Resting - 14 hours, Sleeping - 4 hours. more...
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Gaining 0.6 kg a Week
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