Weigh In record (no journal entry) for 06 May 2022
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95.2 kg
Lost so far: 8.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 55.64g | Prot: 133.39g | Carbs: 230.75g.
Breakfast: Bauducco Cereale Cacau Aveia e Mel, Banana Prata, Pão Francês, Itambé Manteiga Extra com Sal. Lunch: Hershey's Special Dark Café 60% Cacau, Menu + Leve Feijoada Light. Dinner: Renata Queijo Parmesão Ralado, Carne do Peito de Frango (Assado, Cozido), Macarrão Integral Cozido. Snacks/Other: Sodiê Bala de Coco Gelada, Cacau Show Trufinha La Creme Ao Leite, Banana Prata. more...
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Losing 4.2 kg a Week
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fnascimento91's Weight History
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