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día 4 deficit
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86.3 kg
Lost so far: 1.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 53.87g | Prot: 114.12g | Carbs: 195.98g.
Breakfast: Queso de Soja Firme , Molinos del Bosque Galletas de Arroz, SanCor Leche en Polvo Descremada. Lunch: Paladini Jamón Cocido, San Gabriel Disco de Tarta. Dinner: Manitoon Maní Salado Crocante, Peras, Paladini Jamón Cocido, San Gabriel Disco de Tarta. Snacks/Other: Arcor Surtido Diversión, Hardcore Whey Protein. more...
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steady weight
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guscochia's Weight History
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