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96.25
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96.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 37.91g | Prot: 100.72g | Carbs: 117.44g.
Breakfast: Ovo Cozido, Clara de Ovo, MK Supplements Whey 3W Pure Whey (Chocolate), Queensberry Geléia de Morango, Queijo Branco, Pullman Pão Integral Artesano. Lunch: Batata Doce, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango (Empanado e Frito), Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Integralmedica Whey Isoblend Baunilha. more...
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Gaining 7.7 kg a Week
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Roberto Enrique's Weight History
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