Weigh In record (no journal entry) for 06 May 2022
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 20.93g | Prot: 71.36g | Carbs: 68.00g.
Breakfast: Frimesa Iogurte Parcialmente Desnatado, Piracanjuba Leite Zero Lactose Semidesnatado. Lunch: Brócolis Cozido, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Leite Zero Lactose Semidesnatado (200ml), Whey 100% Pure, Aveia em Flocos, Maçã. more...
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steady weight
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Giselyblanc's Weight History
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