Weigh In record (no journal entry) for 06 May 2022
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71.1 kg
Lost so far: 8.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 61.94g | Prot: 35.89g | Carbs: 102.47g.
Breakfast: Kaffee mit Milch, Popp Seelachs Brotaufstrich , Marmelade, Roggenbrötchen. Lunch: Ja! Schlagsahne, Milbona Schlagsahne, Got7 Flavor Powder Chocolate , Rhabarber, Lieken Urkorn Heller Wiener Boden. Dinner: Ja! Geriebener Mozzarella, Gekochter Blumenkohl (Fettfrei gekocht), Henglein Spätzle, Ja! Fleischwurst, Gekochter Brokkoli (Fettfrei Gekocht), Rama Cremefine 7%. more...
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2619 kcal
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Exercise:
Watching TV/Computer - 4 hours, Sitting - 6 hours, Shopping - 1 hour, Bicycling (slow) - 18/kph - 30 minutes, Walking (moderate) - 5/kph - 44 minutes, Resting - 3 hours and 46 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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manja1273's Weight History
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