Weigh In record (no journal entry) for 06 May 2022
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97.1 kg
Lost so far: 12.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 72.17g | Prot: 85.76g | Carbs: 146.97g.
Lunch: Aldi Walnussbrötchen, Pflaumen, Kaufland Harzer Roller, Rote Paprika. Dinner: Krombacher Radler (Flasche), Milbona Tilsiter , Wasa Sesam Knäckebrot (30g), Milbona Tilsiter , Freshona Tomatenmark, Aubergine. Snacks/Other: Ferrero Raffaello Eis . more...
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Losing 0.4 kg a Week
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ChiaraKW's Weight History
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