Juliahohes's Journal, 14 Feb 22

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Weigh In record (no journal entry) for 14 February 2022

63 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2022:

1438 kcal

Fat: 41.53g | Prot: 86.06g | Carbs: 185.46g. Breakfast: Молоко (Цельное Молоко), Гранола. Lunch: Рефтинская Грудка Цыпленка-Бройлера, ВкусВилл Овощи Весенние Смесь Быстрозамороженная . Dinner: ВкусВилл Грудка Цыплёнка Бройлера, Nordic Ячменные Хлопья. Snacks/Other: Кефир 2,5%, Epica Йогурт Манго-Семена Чиа. more...

1667 kcal

Exercise: Breastfeeding - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Juliahohes's Journal, 14 Feb 22

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Juliahohes's Weight History