Weigh In record (no journal entry) for 06 May 2022
|
58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1799 kcal
|
Fat: 43.45g | Prot: 83.34g | Carbs: 262.37g.
Breakfast: Heudebert La Biscotte, Danone Hipro 15G Protéines Myrtille. Lunch: Ondine Barre Diététique . Dinner: Miel, Madeleine, Andros Compote Pomme Poire Williams sans Sucre Ajouté, St Môret St Môret, Bjorg Pain Complet. Snacks/Other: Reflets de France Sirop de Fraise de Provence , Jacquot Pâte de Fruits , Heudebert La Biscotte, Lesieur Huile Isio 4, Andros Compote Pomme Nature sans Sucre Ajouté, Ondine Barre Diététique , Danone Hipro 15G Protéines Myrtille. more...
|
|
1540 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
|
musclesophie66's Weight History
|