Weigh In record (no journal entry) for 06 May 2022
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63.7 kg
Lost so far: 30.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 107.93g | Prot: 72.99g | Carbs: 18.96g.
Lunch: Callowfit Vanille Style, Jumbo Frambozen Ingevroren, BioWise Kokosolie, Amandelmeel, Griekse Yoghurt 10%, Kokos Meel, Avocado Eetrijp. Dinner: De Zaanse Hoeve Belegen Kaas 48+, AH Puur & Eerlijk Kipdijfilet, Milbona Griekse Yoghurt, AH Pompoen Stukjes, Zaanse Mayonaise, Knoflook, Mosterd. more...
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Losing 0.7 kg a Week
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keto_danny's Weight History
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