Weigh In record (no journal entry) for 06 May 2022
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89.6 kg
Lost so far: 7.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 34.19g | Prot: 122.13g | Carbs: 123.31g.
Breakfast: Dr. Budwig Omega-3 Leinöl, Aldi Bio Karottensaft, Megamax Bio Eiweiß, Banane, Schwarzwaldmilch Frische Weidemilch 1,5%. Lunch: Spinat, GutBio Kichererbsen Risoni, Weißer Reis (Langkorn). Dinner: Zucker, Megamax Bio Eiweiß, Schwarzwaldmilch Frische Weidemilch 1,5%. Snacks/Other: Apfel, Ostsee Fisch Bismarckhering, Schwarzwaldmilch Frische Weidemilch 1,5%. more...
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Losing 2.1 kg a Week
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 Comments
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Ritamine__'s Weight History
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