Weigh In record (no journal entry) for 06 May 2022
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55.5 kg
Lost so far: 1.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 52.79g | Prot: 48.63g | Carbs: 189.59g.
Breakfast: 종근당건강 락토핏 생유산균 골드. Lunch: 아메리카노, 망넛이네 찹싸루니 녹차품은다크, 해표 딱 한번 짠 고소한 참기름, 깨, 밥, 생굴, 매생이. Dinner: YOZM 그릭요거트, 매생이전. Snacks/Other: 착한먹거리 호박즙, 오뚜기 진라면 매운맛 (120g). more...
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Gaining 0.7 kg a Week
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크림치즈베이글'__''s Weight History
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