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no_bugs
Journal
06 May 22
no_bugs's Journal, 06 May 22
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Weigh In record (no journal entry) for 06 May 2022
54.1 kg
Lost so far:
8.4 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2022:
844 kcal
Fat: 14.00g | Prot: 95.55g | Carbs: 88.59g.
Breakfast:
Maxine's 蛋白粉, 素养生活 有机黄豆, 冰糖, 归朴农园黑小麦挂面.
Lunch:
雪豆或豌豆, 泰森 鸡胸肉.
Dinner:
田园主义 零卡糖, 绿豆.
more...
1637 kcal
Exercise:
运动 - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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no_bugs's Weight History
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