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減重進入第6天吃了一個白饅頭+一點自助餐碳水超標，堅持下去啊～
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50 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 53.13g | Prot: 84.43g | Carbs: 158.92g.
Breakfast: 便當, 嘴邊肉, 蔥蛋, 全麥饅頭. Lunch: zespri 奇異果, 義美 傳統板豆腐, 金瑞益 亞麻仁籽粉, 家樂福 低脂希臘優格, 小黃瓜. more...
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steady weight
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