Weigh In record (no journal entry) for 05 May 2022
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67.5 kg
Lost so far: 5.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 56.70g | Prot: 63.41g | Carbs: 108.75g.
Lunch: Medi Whey Protein Shake, Lettuce Salad with Assorted Vegetables, Mixed Salad Greens, Olive Garden Italian Salad Dressing, Expo Fresh Strawberries , Strawberries , Wegmans Triple Berry Greek Yogurt. Dinner: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Kroger Deli Style Oven Roasted Turkey Breast, Michelina's Stir Fry Rice & Vegetables with White Chicken. Snacks/Other: Great Value Whipped Cream Cheese Spread, Philadelphia Whipped Cream Cheese Spread. more...
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Losing 6.0 kg a Week
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mommyoftwokids's Weight History
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