Weigh In record (no journal entry) for 06 May 2022
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82 kg
Lost so far: 22 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 36.54g | Prot: 113.03g | Carbs: 199.40g.
Lunch: 炒黃瓜, 卜蜂 義式經典嫩雞胸, 炒杏鮑菇, 炒青菜, 白飯, 炒紅蘿蔔, 炒青椒, 義美 古早傳統豆干. Dinner: Munchys 草莓黑加栗燕麥餅, 香蕉, 光泉 無加糖黑豆漿, 7-11 卜蜂義式香草雞胸肉, 台畜 椰紅咖哩雞胸肉, 7-11 香草烤雞沙拉, 7-11 一日野菜-農夫十蔬. Snacks/Other: 大象山 五香蒟蒻條, 蘋果（去皮）. more...
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Gaining 2.1 kg a Week
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peter1224's Weight History
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