Weigh In record (no journal entry) for 04 May 2022
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51.9 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 94.46g | Prot: 94.14g | Carbs: 192.74g.
Breakfast: Кофе, Азбука Вкуса Пирожное Москва. Lunch: Компот, Рис Вареный, Жареная или Запеченная Свиная Отбивная, Запеченные или Жареные Креветки, Чай с Сахаром. Dinner: Шоколад, Мороженое, Кешью. more...
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2191 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Fitness Training (Workout) - 1 hour, Working - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Tanjalebedeva's Weight History
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