Weigh In record (no journal entry) for 06 May 2022
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48.6 kg
Lost so far: 3.2 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 42.50g | Prot: 125.10g | Carbs: 126.12g.
Breakfast: 八千步 碱水面包, 牛奶, 面包, 煮鸡蛋. Lunch: 优鲜约 风干牛肉（原味）, 胡萝卜, 鸡蛋（整个）, 植物油, 猪里脊肉（全块，只有瘦肉）, 米饭. Dinner: 红薯干, 油炸鸡胸肉（无涂层，不吃皮）, 杏鲍菇, 鸡胸肉（不吃皮）, 三岛 照烧汁, 豆腐, 植物油, 米饭. Snacks/Other: 优鲜约 风干牛肉（原味）, 橘子, PhD 蛋白棒（奶油曲奇）. more...
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Gaining 1.8 kg a Week
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Davinaaaaa_'s Weight History
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